Class Schedule
Monday
- 5:30 – 7:00 PMOpen Gym
- 7:00 – 8:30 PMMixed Teen & Adult Class
Tuesday
- 4:45 – 5:30 PMLion Cubs Class5–8 yrs
- 5:45 – 6:45 PMLadies Class
- 5:45 – 6:45 PMKids Leadership Academy9–13 yrs
- 7:00 – 8:30 PMTeen & Adult Class
Wednesday
- 5:30 – 8:00 PMOpen Gym
Thursday
- 4:45 – 5:30 PMLion Cubs Class5–8 yrs
- 5:45 – 6:45 PMLadies Class
- 5:45 – 6:45 PMKids Leadership Academy9–13 yrs
- 7:00 – 8:30 PMMixed Teen & Adult Class
Friday
- 5:00 – 6:00 PMOpen Gym
- 6:00 – 7:00 PMSparringAll Levels
Saturday
- 8:00 – 9:00 AMLion Cubs Class5–8 yrs
- 9:00 – 10:00 AMKids Leadership Academy9–13 yrs
- 10:00 – 12:00 PMMixed Teen & Adult Class
Sunday
By Appointment Only
- Private 1-2-1 sessions are booked directly with the coaches
- Sunday sessions are by appointment only
Book a Private 1-2-1 Session
Select a date to book a session with our Head Coach
August 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
All sessions are subject to availability. You will be contacted to confirm your booking.